In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!
Distress Tolerance Made Easy
Sheri Dijk, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley, Patrick Fanning, Erica Pool, Patricia E. Zurita Ona
audiobook
Don't Let Your Emotions Run Your Life for Teens, Second Edition
Sheri Dijk
audiobook
DBT Made Simple
Sheri Dijk
audiobook
Surviving the Emotional Roller Coaster
Sheri Dijk
audiobook
Demon Road
Derek Landy
audiobook
Allied
Amy Tintera
audiobook
The Great Pursuit
Wendy Higgins
audiobook
Lucky Girl
Amanda Maciel
audiobook
10 Things I Hate about Pinky
Sandhya Menon
audiobookbook
A War of Swallowed Stars : Book Three of the Celestial Trilogy
Sangu Mandanna
audiobookbook
Everyone's Thinking It
Aleema Omotoni
audiobook
Deathless Divide
Justina Ireland
audiobook
The Treatment
C.L. Taylor
audiobook
Sisters of the Snake
Sasha Nanua, Sarena Nanua
audiobook
Confessions of an Alleged Good Girl
Joya Goffney
audiobook
Excuse Me While I Ugly Cry
Joya Goffney
audiobook