The #1 New York Times bestselling author of French Women Donāt Get Fat offers a collection of delicious, healthy recipes and advice on eating well without gaining weight.
With French Women Donāt Get Fat, Mireille Guiliano wrote the ultimate nonādiet book on how to enjoy food and stay slim, sparking a worldwide publishing phenomenon. Now, in her first-ever cookbook, she provides her millions of readers with the recipes that are the cornerstone of her philosophyāmouthwatering, simply prepared dishes that favor fresh, seasonal ingredients and yield high satisfaction.
Organized around Mireilleās three favorite pastimesābreakfast, lunch, and dinnerāthese recipes emphasize pure flavors, balanced ingredients, and easy cooking methods. Eating pleasurably is just as important as eating healthfully, and Mireille does not neglect dessert and chocolate (essential components of any French womanās diet) and incorporates advice on entertaining, menu planning, and wine selection. And once again, Mireille offers tips and tricks to reduce oneās waistline (including a secret family recipe from Mireilleās beloved Tante Berthe for a delicious breakfast that melts away pounds effortlessly).
Filled with stories from Mireilleās childhood in France, her life in Paris, Provence, and New York, and her extensive travels and meals for business and enjoyment, The French Women Donāt Get Fat Cookbook is a beautiful, practical lifestyle guide to living well, eating wonderfully, and getting the most out of life with the least amount of stress.