Reflections on letting go of excess weight

This meditation invites you to take on new perspectives. This awakens curiosity. "Ingrained thinking" is given new impulses. People's inner processes and actions are seen in context and change is allowed to take place.

A view of the development of one's own potential is encouraged. The desire to fulfill the implementation of weight balancing, the topics of letting go and equanimity, an inner team, an inner picture of health and much more are seen.

Have fun, relaxation and success with this exploratory meditation.