Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. This workbook will help listeners identify, assess, and celebrate the resources they already have, and add more resources to their toolbox.
Trust Me
Gemma Metcalfe
audiobook
8 Keys to Safe Trauma Recovery
Babette Rothschild
audiobook
The Room on Rue Amélie
Kristin Harmel
audiobookbook
Goodnight Sweetheart
Pam Weaver
audiobook
The Royal Librarian
Daisy Wood
audiobook
The Winemaker's Wife
Kristin Harmel
audiobookbook
Loving Someone with PTSD
Aphrodite T. Matsakis
audiobook
Plommonträdet
Ellen Marie Wiseman
audiobook
Fierce Self-Compassion : How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Kristin Neff
audiobook
Mannen från S:t Petersburg
Ken Follett
audiobookbook
Self-Compassion : The Proven Power of Being Kind to Yourself
Kristin Neff
audiobook
Mer än en fiende
Hanna Ljungberg
audiobookbook