Developed from clinical psychologist and executive coach Chantal Hofstee’s highly successful book, Mindfulness on the Run, Renew Your Mind is the essential guide to rewiring your brain so that you can lead a rich and rewarding life that leaves you energized, healthy and happy. Incorporating the latest neuroscience as well as aspects of mindfulness, the result is an effective program that leads to a calmer, more focused mind; greater productivity; enhanced creativity; and improved relationships.
Value in the Valley: A Black Woman's Guide through Life's Dilemmas
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The Value In The Valley: A Black Woman's Guide Through Life's Dilemmas
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Stop Overthinking
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Healing the Shame that Binds You
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How to Be the Love You Seek : Break Cycles, Find Peace, and Heal Your Relationships
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The Art of Seduction (Unabridged) : An Indispensible Primer on the Ultimate Form of Power
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LINDRA DIN ORO OCH ÅNGEST – nya rön för att på ett enkelt sätt bryta en dålig vana
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Aldrig mer ångest, panik, GAD, fobi, OCD, PTSD
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Utmattningssyndrom: förstå och lindra kroppens reaktioner
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Igår var jag lycklig idag vill jag dö
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