Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇩🇪 Deutschland

    • DE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Personal development
  3. Mental health

Read and listen for free for 14 days!

Cancel anytime

Try free now
2.3(4)

50 Ways to Rewire Your Anxious Brain

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.


Authors:

  • Catherine M. Pittman
  • Maha Zayed Hoffman

Narrator:

  • Erin deWard

Format:

  • Audiobook

Duration:

  • 6 min

Language:

English

Categories:

  • Personal development
  • Mental health
  • Society and Social Sciences
  • Psychology

More by Catherine M. Pittman

Skip the list
  1. Taming Your Amygdala

    Catherine M. Pittman

    audiobook
  2. Rewire Your OCD Brain

    Catherine M. Pittman, William H. Youngs

    audiobook

Others have also read

Skip the list
  1. Rational Recovery : The New Cure for Substance Addiction

    Jack Trimpey

    audiobook
  2. Fix the System, Not the Women

    Laura Bates

    audiobookbook
  3. Buy What You Love Without Going Broke : Transform Your Spending and Get More of What Money Can’t Buy

    Jen Smith, Jill Sirianni

    audiobook
  4. Love Life : How to raise your standards, find your person and live happily (no matter what)

    audiobook
  5. Anger : The Misunderstood Emotion

    Carol Tavris

    book
  6. Working Class - Warum wir Arbeit brauchen von der wir leben können (Ungekürzt)

    Julia Friedrichs

    audiobook
  7. Traumreise zu Deinem Krafttier: Meditation zum Einschlafen : Erfahre die heilende Kraft deines spirituellen Begleiters und finde tiefen Schlaf

    Raphael Kempermann

    audiobook
  8. Becoming Supernatural : How Common People Are Doing The Uncommon

    Dr. Joe Dispenza

    audiobook
  9. Many Lives, Many Masters : The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives

    Brian L. Weiss

    audiobookbook
  10. Chakra Healing Meditation, Part 2: Guided Meditation To Learn The Throat & Heart Chakras, Learn To Love and Heal Yourself, and Cleanse Your Mind, Body & Spirit

    Adesh Silva

    audiobook
  11. Energie tanken während Du schläfst

    Uwe Borchers

    audiobook
  12. Perfume and Pain : A Novel

    Anna Dorn

    audiobookbook

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms · Imprint ·
Excellent4.3 out of 5