Learn how to get rid of stress and tension. Melt away worry. Create inner peace and put an end to panic attacks. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.

This collection contains Sleep Learning scripts for:

Be Anxiety Free

Stop Panic Attacks

The following programs are in a script format that can be used in several ways. You may use each script as a resource or reference. This is also a helpful tool for if you’re interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.

Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It’s an easy way of both learning and breaking bad habits while you sleep through the night.