Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.
The Hatha Yoga Pradipika
Swami Swatmarama
book
Yoga Nidra
Kamini Desai
audiobook
Transformer : En historie om at give sig selv en chance til
Mikkel Frey Damgaard, Linda Petersen
audiobookbook
Casper
Martin Kongstad
audiobook
The Book of Talismans, Amulets and Zodiacal Gems
William Thomas, Kate Pavitt
book
500 Great Ways to Save For Dummies
The Experts at AARP
audiobook
Crystal Healing Therapy Utilize Power of Gems in Healing, Relaxation, Release Stress, Enhance Energy
Greenleatherr
book
Wicca Spell Book
Judith Guise
book
Clean and Clutter Free : The Path to Serenity and Simplicity.
audiobook
A deeper yoga and Yoga Nidra : and the soundtracks of the guided deep relaxations from Experience Yoga Nidra
Swami Janakananda
book
DASH Diet For Dummies
Sarah Samaan, Rosanne Rust, Cindy Kleckner
audiobook
Hedgewitchery
Centre of Excellence
audiobook