Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.
Yoga Nidra : Blissful deep relaxation
Relaterade kategorier
Business Writing for Results
Fred Pryor Seminars
audiobook
A deeper yoga and Yoga Nidra : and the soundtracks of the guided deep relaxations from Experience Yoga Nidra
Swami Janakananda
book
The Creativity Challenge : Design, Experiment, Test, Innovate, Build, Create, Inspire, and Unleash Your Genius
Tanner Christensen
book
Upstream : The Quest to Solve Problems Before They Happen
Dan Heath
audiobookbook
Procrastination Cure: 2 in 1: How To Stop Procrastination, Live Up To Your Full Potential And Succeed In Life: Includes Goal Setting Success and Productivity Plan
Tiffany Adams
book
Yoga Nidra
Kamini Desai
audiobook
The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
Martha Beck
audiobook
Time Smart : How to Reclaim Your Time & Live a Happier Life
Ashley Whillans
audiobook
En djupare yoga och Yoga Nidra : och ljudspåren med de vägledda djupavspänningarna från Upplev Yoga Nidra
Swami Janakananda
book
Kan du säga perkele? : Femton berättelser om att leva med stroke
Annika Rentola
book
Var Dag Nog: En inbjudan till oss som längtar efter att hinna leva
Shauna Niequist
book
Deep Delta, Deep Theta, Deep Sleep - 100% Healing Music - Achieve Deeper Levels of Stress Relief, Tranquility and Focus : Repair, Rejuvenate & Restore
mindMAGIXX, Dr. Jeffrey Thiers
audiobook