Oplæser • 240 bøger
12 Guided Meditations for Anxiety Relief : From a Racing Heart to Steady Ground in Eight to Twenty Minutes, with Practices You Can Start the Moment Anxiety Rises
Guided Meditation Studio
Nervous System Regulation : How to Settle a Jumpy, Tense Body Without Thinking Your Way Calm, so Your Alarm System Finally Powers Down
The Anxiety Room
12 Session Breathwork Course for Anxiety : A Guided Practice Teaching One Breathing Technique Per Session so You Can Settle a Racing Heart Anywhere, in Minutes, Without Anyone Noticing
House of Meditation
Manifest Love as a Single Woman : From waiting and wondering to feeling magnetic — love affirmations and guided visualizations that make a committed partnership feel already yours
Law of Daily
Unshakeable Confidence Affirmations for Men : Daily affirmations and guided visualizations that build the discipline, presence and quiet authority to stay steady when everything is on you
The Alignment Project
Chakra Healing for Beginners : A Guided Practice Through the Seven Energy Centers That Clears What Feels Stuck and Brings You Back into Balance
The Inner Studio
Guided Sleep Meditation to Stop Overthinking : Deep Sleep Meditation with Breathing, a Body Scan Relaxation and a Countdown to Quiet Racing Thoughts and Fall Asleep Fast
Sleep Meditation Studio
Respond Instead of React : Four Simple Skills for Naming What You Feel, Reading the Room and Regulating Your Emotions Before You Say Something You Regret
The Thinking Mind
Inspiring True Stories for Girls : Eleven Short True Stories of Courage, Confidence and Kindness That Hand Your Child One Brave Step to Try Today
House of Kids
Dopamine, Serotonin, Oxytocin : Short, Witty Chapters on the Real Science of Why You Crave, Bond and Panic, with a Wow Moment for Every Molecule
The Knowledge Society
The Trojan War, Start to Finish : Achilles, Hector and Helen Come Alive in an Iliad Retelling That Carries the War from the Golden Apple to the Wooden Horse
The Age Legends
The Secret History of Everyday Things : True Stories of Salt, Coffee and the Fork That Built Empires, so You Never Look at Your Breakfast the Same Way Again
The Chronicle House
Negotiation Skills for Everyday Life : How to Ask for a Raise, Push Back on a Rent Increase and Dispute a Bill with Calm Confidence
The Business Archive
Why Did Rome Fall : How the Roman Empire Collapsed from Within Through Debased Money, Plague and Bankruptcy, and Why Empires Since Have Died the Same Way
Chronicles of Civilization
Fear of Flying Hypnosis : A Guided Self Hypnosis Program That Rehearses Take Off, Turbulence and Landing Until Calm Becomes Your Familiar Response in the Air
House of Trance
Bhagavad Gita Explained : Hindu Philosophy in Plain English for Anyone Frozen at a Crossroads, so You Can Act with Clarity When the Outcome Isn't Yours
Big Ideas Simple
Mermaid Sleep Stories : Six Slow Underwater Stories Where a Little Mermaid Tucks Her Sea Friends into Shell Beds and Your Child Falls Asleep First
The Goodnight Club
11 First Time Stories to Feel Brave : How a Cheerful Guide and Rosie Walk Your Child Through the First Day of School, a New Sibling and Losing a Tooth
Little Learners Studio
Self Hypnosis for Beginners : How to Slip into a Calm, Focused Trance on Your Own and Use Simple Suggestion to Feel Steadier Every Day
The Deep Studio
I Choose Kind : Short Moral Stories Where Milo Slips Up, Chooses Honesty, Gratitude or Teamwork, and Asks Your Child What They Would Do
Small Wonders Studio
Animal Senses : A Guided Tour Through the Sensory Lives of Dogs, Bees and Owls That Leaves Your Own Garden Feeling Newly Alive
World of Wildlife
Tudor England Below Stairs : Real Cooks, Laundresses and Spies Whose Working Days Reveal What Tudor Life Was Truly Like Once You Leave the Throne Room
World History House
Space Facts to Fall Asleep To : A Slow Bedtime Tour of the Moon, Planets and Galaxies That Lets You Drift off Feeling at Home in the Universe
House of Cosmos
Are We Alone in the Universe : The Honest Science of Alien Life, from the Drake Equation to the Ocean Moons of Saturn and What Exoplanets Are Telling Us
Galaxy Explained
I Am a Sleepy Bear : Cozy Winter Den Stories That Help Kids Fall Asleep Fast by Breathing Slow and Warm Alongside a Little Bear at Bedtime
The Cozy Stories
9 True Pirate Stories from the Golden Age : From the Pirate Republic at Nassau to the Hangman's Rope, the True Stories Behind Blackbeard, Anne Bonny and the Black Flag
Pages of Past
Naturally Slim : Deep Relaxation and Positive Suggestion That Retrain Your Appetite for Smaller Portions, Slower Meals, and Feeling at Home in Your Body
The Hypnotic Mind
What to Do with Your First Paycheck : Personal Finance for Young Adults as Seven Money Decisions, Taught in the Exact Order That Keeps Each One from Undoing the Last
The Wealth Library
Gratitude Affirmations for Manifestation : Fifteen Minutes a Day of Thank You in Advance Affirmations and Guided Scenes That Train You to Live as If Your Abundant Life Has Arrived
The Attraction Room
Get Your First Paying Customers : From an Idea and Almost No Money to a Tested Offer Someone Pays for Before You Risk a Single Dollar
Business Made Simple
Think and Grow Rich Explained Simply : An Independent Companion That Retells Napoleon Hill's Classic in Plain English and Turns Each Principle into Your Own Written Success Plan
The Reader's Guide
Manifest Your Dream Life with I Am Affirmations : Guided Visualization and Listen and Repeat Sessions for Young Women That Make Abundance, Love and Success Feel Already Here
The Believing Mind
Stoic Resilience for Hard Times : Stories of Marcus Aurelius, Seneca and Epictetus at Their Lowest, and the Daily Stoic Practices That Steady You When Life Falls Apart
The Thinker's Club
Bedtime Prayers : Forty Short Spoken Prayers for Sleep That Quiet a Racing Mind and Let You Rest in God's Presence Tonight
Grace Explained
Physical Symptoms of Anxiety : Calm Answers for the Racing Heart, Dizziness and Chest Tightness of Health Anxiety so You Can Accept Each Sensation Until It Settles
The Stronger Mind
Cognitive Biases for Everyday Decisions : From Confident and Wrong to Genuinely Clear How to Spot the Six Traps That Quietly Steer Your Money, Work and Arguments
The Hidden Mind
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