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Finding our Inner Compass

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.

This part of the series delves in to building resilience. In this episode, Joakim Eriksson guides you to finding your inner compass. He does this by introducing a guided reflection on how to find the sweet spot between what you are good at, passionate about, and what the world needs.

Leadership Meditations - Sustainable High Performance

In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the art of maintaining inner peace and focus amidst the chaos of decision-making. The series is designed to give you tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. Through guided meditation practices, Joakim Eriksson guides you through exercises that can be seamlessly introduced between work tasks, helping you to lead with intention and focus, even during the most turbulent workdays.

Joakim Eriksson is a Client Director for the consulting firm Mannaz, leadership consultant and advicer. He's a certified tutor at Googles search Inside Yourself-program. Joakim is also an author to different books such as "Building Sustainable Leadership from the Inside".

Audioboek

  • Gepubliceerd: 11-7-2024

  • Taal: Engels

  • Uitgever: SAGA Egmont

  • ISBN: 9788727186856


Auteur:

  • Joakim Eriksson

Verteller:

  • Joakim Eriksson

Formaat:

  • Audioboek

Duurtijd:

  • 5 min

Taal:

Engels

Categorieën:

  • Persoonlijke ontwikkeling
  • Zelfhulp en populaire psychologie
  • Spiritualiteit
  • Spiritualiteit
  • Slapen en relaxen
  • Meditatie en visualisatie
  • Slapen en relaxen
  • Mindfulness
  • Bedrijfsleven
  • Management
  • Maatschappij en politiek
  • Psychologie

Meer van Joakim Eriksson

Sla de lijst over
  1. Resetting to Calm

    Joakim Eriksson

    audiobook
  2. Udforsk dine motivationsfaktorer

    Joakim Eriksson

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  3. Forbundet med det større billede

    Joakim Eriksson

    audiobook
  4. Ind-grupper og ud-grupper

    Joakim Eriksson

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  5. Samarbejde på tværs af forskelle - indledning

    Joakim Eriksson

    audiobook
  6. At forestille sig sin ønskede fremtid

    Joakim Eriksson

    audiobook
  7. Perspektiver på stress

    Joakim Eriksson

    audiobook
  8. Impulskontrol – at pause autopiloten

    Joakim Eriksson

    audiobook
  9. Resiliens - Indledning

    Joakim Eriksson

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  10. Flow-writing som et værktøj til at sortere i dine tanker

    Joakim Eriksson

    audiobook
  11. Opmærksomhedstræning

    Joakim Eriksson

    audiobook

Anderen hebben ook gelezen

Sla de lijst over
  1. My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace

    Courtney E. Ackerman

    book
  2. Self-Hypnosis : The Complete Manual for Health and Self-Change Second Edition

    Brian M. Alman, Ph.D., Peter Lambrou, PhD

    audiobook
  3. Way of the Wolf: Straight Line Selling: Master the Art of Persuasion, Influence, and Success

    Jordan Belfort

    book
  4. Why We Meditate : The Science and Practice of Clarity and Compassion

    Daniel Goleman, Tsoknyi Rinpoche

    audiobookbook
  5. The Way of the Wolf: Straight Line Selling: Master the Art of Persuasion, Influence, and Success

    Jordan Belfort

    audiobook
  6. Zelfhypnose werkt : Een veerkrachtig antwoord op stress, burn-out en trauma

    Nicole Ruysschaert

    book
  7. How To Win Friends And Influence People

    Dale Carnegie

    audiobook
  8. Summary of The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life by Mark Manson

    Readtrepreneur Publishing

    audiobook
  9. Synchronize your luminous energy! Healing worlds of sound for heart-brain coherence according to Dr. Joe Dispenza (197Hz)

    Powerful Methods to Awaken Your Heart Brain Connection

    audiobook
  10. Self-Compassion : The Proven Power of Being Kind to Yourself

    Kristin Neff

    audiobook
  11. The Positive Principle Today

    Dr. Norman Peale

    book
  12. No More Mr. Nice Guy

    Robert Glover

    audiobook

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