Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • Magazines

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇸🇪 Sverige

    • SE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN
  1. Books
  2. Society and Social Sciences
  3. Psychology

Read and listen for free for 42 days!

Cancel anytime

Try free now
0.0(0)

The Anxiety and Phobia Workbook

Written by a leading expert in cognitive behavioral therapy (CBT), this fully revised and updated seventh edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.


Author:

  • Edmund J. Bourne

Narrator:

  • Peter Lerman

Format:

  • Audiobook

Duration:

  • 27 h 8 min

Language:

English

Categories:

  • Society and Social Sciences
  • Psychology

Others have also read

Skip the list
  1. The Dialectical Behavior Therapy Skills Workbook for Anxiety

    Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull

    audiobook
  2. Grace Notes : My Recollections

    Katey Sagal

    book
  3. Gomorra. Mafian valtakunta

    Roberto Saviano

    audiobookbook
  4. Kaikella kunnioituksella : irtiottoja vanhempien vallasta

    Katriina Järvinen

    audiobookbook
  5. Adult Children of Borderline Parents : A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self

    Daniel S. Lobel, PhD

    audiobook
  6. Seitsemän ja puoli oppia aivoista

    Lisa Feldman Barrett

    audiobookbook
  7. Awestruck : How Embracing Wonder Can Make You Happier, Healthier, and More Connected

    Jonah Paquette

    audiobook
  8. Polyvagal Perspectives : Interventions, Practices, and Strategies

    Stephen W. Porges

    audiobook
  9. Working with the Developmental Trauma of Childhood Neglect

    Ruth Cohn

    audiobook
  10. The Anatomy Of Motive : The Fbis Legendary Mindhunter Explores The Key To Understanding And Catching Vi

    John E. Douglas, Mark Olshaker

    book
  11. Therapeutic Yoga for Trauma Recovery

    Arielle Schwartz

    audiobook
  12. 8 Keys to Building Your Best Relationships : N/A

    Daniel A. Hughes

    audiobook

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5