This wise and eloquent book from Christopher K. Germer, PhD, illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
Self-Compassion : The Proven Power of Being Kind to Yourself
Kristin Neff
audiobook
The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self
Frank Steven
audiobook
Pride And Joy : The Lives And Passions Of Women Without Children
Terri Casey
book
And Time Stood Still
Alice Taylor
book
7 Interoceptive Breathing Meditations :
Dejanae Bankhead
audiobook
Mindfulness Meditations for the Anxious Traveler : Quick Exercises to Calm Your Mind
Elisha Goldstein
book
Politiikan pinnan vangit
Matti Mörttinen, Yannick Lahti
audiobookbook
From Wall Street to the White House and Back : The Scaramucci Guide to Unbreakable Resilience
Anthony Scaramucci
audiobook
Pitkä tie Natoon
Risto E. J. Penttilä, Jyrki Karvinen
audiobookbook
Silicon City
Cary McClelland
audiobook
Mindfulness Meditations for the Frantic Parent : The Now Effect
Elisha Goldstein
book
Your Self-Sabotage Survival Guide : How to Go From Why Me? to Why Not?
Karen Berg
audiobook