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Polyvagal Practices

This book brings the benefits of polyvagal theory to listeners through easy-to-implement exercises.

Author:

  • Deb Dana

Narrator:

  • Leslie Howard

Format:

  • Audiobook

Duration:

  • 3 h 38 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Society and Social Sciences
  • Psychology

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