Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
Das ultimative Harry Potter Fan-Quiz : Quiz dich schlau mit dem Quizgott
Sebastian Jacoby, Silke Meuche, Vanessa Engelhardt
book
OCD For Dummies, 2nd Edition
Laura L. Smith
audiobook
Never Check E-Mail In the Morning : And Other Unexpected Strategies for Making Your Work Life Work
Julie Morgenstern
book
The Mindfulness Workbook for OCD, Second Edition
Jon Hershfield, Tom Corboy
audiobook
Breaking the Rules of OCD
Kim Rockwell-Evans
audiobook
When a Family Member Has OCD
Jon Hershfield
audiobook
Can the mind observe without comparison? : Eight Small Group Discussions, Malibu, USA, 1970
Jiddu Krishnamurti
audiobook
Digital Biology : How Nature Is Transforming Our Technology and Our Lives
Peter J. Bentley
book
The CBT Deck
Seth J. Gillihan
audiobook
The Geography of Genius: A Search for the World's Most Creative Places from Ancient Athens to Silicon Valley
Eric Weiner
audiobookbook
How to Get Over OCD
J.-M. Kuczynski
audiobook
SELF MASTERY THROUGH CONSCIOUS AUTOSUGGESTION (Unabridged) : Thoughts and Precepts, Observations on What Autosuggestion Can Do & Education As It Ought To Be
Émile Coué
book