Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
Rewire Your OCD Brain
Aloita tämä kirja jo tänään, hintaan 0€
- Kokeilujakson aikana käytössäsi on kaikki sovelluksen kirjat
- Ei sitoumusta, voit perua milloin vain
Kirjailijaa:
Lukija:
Kieli:
englanti
Muoto:

Everyday Mindfulness for OCD
Jon Hershfield, Shala Nicely
audiobook
The Hungry Gene : The Science of Fat and the Future of Thin
Ellen Ruppel Shell
book
The Etiquette of To-day
Edith B. Ordway
book
Matteus evangelium
Svenska Folkbibeln
audiobook
Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age
Maoshing Ni
book
Markus evangelium och Första Petrusbrevet
Svenska Folkbibeln
audiobook
The Sun : A Very Short Introduction
Philip Judge
audiobook
Grapes of wrath
Boyd Cable
book
The Rabbit Effect : Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
Kelli Harding
audiobookbook
The Hollywood Commandments : A Spiritual Guide to Secular Success
DeVon Franklin, Tim Vandehey
audiobook
Stop Doubting Yourself and Find Your Inner Greatness : Instill Powerful Inner Beliefs, Build Confidence and Self-Esteem and Destroy Self-Doubt
Cameron Gates
book
The Art of Publicity Stunts : A comprehensive how-to guide to PR and marketing stunts
Andras Gyorfi
book


