Om denne bog

When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind.

This program has been designed to bring you back into touch with the here and now.

This program can help you:

• Connect to the present moment

• Practice mindfulness

• Increase your inner peace

The audiobook includes:

• Chapter 1: Meditation for Beginners

• Chapters 2 and 3: Powerful Daytime Affirmations

• Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Stop looking back or worrying about the future. The present moment calls to you; savor it while you can.

Kom i gang med denne bog i dag for 0 kr.

  • Få fuld adgang til alle bøger i appen i prøveperioden
  • Ingen forpligtelser, opsiges når som helst
Prøv gratis nu
Mere end 52.000 mennesker har givet Nextory fem stjerner i App Store og Google Play.

Mere af Harita Patel

Spring listen over

  1. Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditations and Affirmations :

    Harita Patel

  2. Mindfulness Meditation for Beginners: Become More Present, Feel More Relaxed and Practice Mindfulness with Meditations and Affirmations :

    Harita Patel

  3. Positive Outlook: Function on a Higher Vibration, Develop a Winner’s Mentality and Increase Your Resilience with Affirmations and Meditation :

    Harita Patel

  4. Develop a Resilient Mind: Naturally Increase Your Resilience, Focus on Rewarding Thoughts and Experience Positive Shifts in Life with Affirmations and Meditation :

    Harita Patel

  5. Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations :

    Harita Patel

  6. Heart Rhythm Meditation: Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations :

    Harita Patel

  7. Happiness Meditation: Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations :

    Harita Patel

  8. Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations :

    Harita Patel

  9. Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations :

    Harita Patel

  10. Your Resilient Mind: Easily Bounce Back from Obstacles, Develop a Winner’s Mindset and Increase Your Resilience with Subliminal Affirmations and Meditation :

    Harita Patel

  11. 3.0

    Increase Inner Peace: Reduce Stress, Feel Relaxed Now and Instantly Reduce Anxiety with Affirmations and Meditation :

    Harita Patel