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The Get With The Program! Guide to Fast Food and Family Restaurants

It's not where you eat,

it's what you eat!

From Bob Greene, the bestselling author of Get With the Program!, comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy Queen, and Taco Bell, now you can feel confident about staying on the Program when dining out with friends or family.

There are no confusing nutritional charts or graphs -- just simple, honest advice for those of us who enjoy dining out. Each restaurant listing offers Bob's Top Picks for healthy and delicious options, as well as a list of menu items that are not on the Program. With tips on portion control, beverage choices, and balancing fat, carbohydrates, and protein, this is an indispensable book for anyone who dines out once a year or once a week.

Whether you're on the Program or just getting started, you will turn to The Get With the Program! Guide to Fast Food and Family Restaurants to make smart choices when dining out.


Forfatter:

  • Bob Greene

Format:

  • E-bog

Varighed:

  • 138 sider

Sprog:

engelsk

Kategorier:

  • Personlig udvikling
  • Sundhed
  • Sunhedstrends og træning
  • Sundhedstrends
  • Nonfiktion
  • Medicin og sygepleje

Mere af Bob Greene

Spring listen over
  1. Get with the Program : Getting Real About Your Weight, Health, and Emotional Well-Being

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  2. The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes

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  3. The Life You Want : Get Motivated, Lose Weight, and Be Happy

    Bob Greene, Ann Kearney-Cooke, Janis Jibrin, M.S., R.D.

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  4. Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition f

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  5. The Best Life Guide to Managing Diabetes and Pre-Diabetes

    Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D.

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  6. The Best Life Diet Daily Journal

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  7. Once Upon a Town

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  8. And You Know You Should Be Glad

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    audiobook
  9. The Get with the Program! Guide to Good Eating: Great Food for Good Health

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  10. Get With the Program!: Getting Real About Your Weight, Health, and Emotional Well-Being

    Bob Greene

    book

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