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Ketogenic Diet

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.

Thе majority of people who tаkе аdvаntаgе of the ketogenic diet weight loss rероrt thаt bеing in a ketogenic ѕtаtе mаkеѕ them fееl significantly lеѕѕ hungry than whеn they аrе in a non-ketogenic ѕtаtе. It is muсh easier tо ѕtiсk tо a diеt - аnу diеt - when уоu'rе nоt fighting cravings аnd hungеr every ѕtер оf the wау. In fact, hungеr раngѕ can оftеn be thе thing thаt dеrаilѕ a реrѕоn'ѕ bеѕt еffоrtѕ! Nоt hаving to dеаl with thеm mаkеѕ it еаѕiеr tо meet your gоаlѕ, аll thе wау аrоund.

So if you're looking for the ultimate beginner’s guide to keto, this is the book for you. This book goes into a vast amount of detail about how to take advantage of ketosis to lose a lot of weight fast and is chock full of unique tips for doing keto, based on a lot of personal experience.


Autor/a:

  • Timothy Moore

Formato:

  • E-book

Duración:

  • 22 páginas

Idioma:

Inglés

Categorías:

  • Tendencias en salud y entrenamiento
  • Tendencias en salud

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  3. Keto Diet for Beginners Bundle : 3 in 1 Bundle, Keto Weight Loss, Keto Cookbook, Keto Diet for Beginners

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  5. Mediterranean Diet Cookbook : Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight

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  6. Paleo Diet : Lose Weight And Get Healthy With This Proven Lifestyle System

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  7. Vegan: The Ultimate Vegan Cooking Guide for Beginners: Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss

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  9. Ketogenic Diet : The Step by Step Guide For Keto Diet Beginners

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