Mindfulness can help you break free of the downward spiral of negative thought and action, and make positive choices that support your wellbeing. If you're tired of being anxious and long for a brighter outlook, Managing Anxiety with Mindfulness For Dummies provides a wide range of effective techniques to help you enjoy a calmer and happier life.
Happiness for Dummies
W. Doyle Gentry
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Retirement Planning For Dummies
Matthew Krantz
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Critical Thinking Skills For Dummies
Martin Cohen
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Becoming a Yoga Instructor
Elizabeth Greenwood
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What's Beyond Mindfulness?: Waking Up to this Precious Life
Stephen Fulder
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Gastric Band Hypnosis: Achieve Extreme Rapid Weight Loss by Stopping Emotional Eating, Sugar Cravings, & Food Addiction with Guided Meditation, Self-Hypnosis, and Positive Affirmations.
Absolute Zen
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Plan D : How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
Sherri Shepherd
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X-Plan Parenting : Become Your Child's Ally—A Guide to Raising Strong Kids in a Challenging World
Bert Fulks
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The Happiness Workout : LEARN HOW TO OPTIMISE CONFIDENCE, CREATIVITY AND YOUR BRAIN!
Noa Belling
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Weight Loss Bundle Part 4 - Healthy eating to aid weight loss
Natasha Taylor, Sophie Fox
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Feng Shui and Mindful Living Bundle, 2 in 1 Bundle : Feng Shui That Makes Sense and Mindfulness and Feng Shui
Rita Quayle, Sherry Lyn March
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Kleine filosofie van het rijtjeshuis
Pieter Hoexum
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