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The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor

e-book


A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.

If you suffer from high blood pressure, Meniereā€™s syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.

As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Authors David C. Anderson and Thomas D. Anderson help you tackle this no salt/no flavor dilemma with gusto. Providing more than 200 tasty, salt-free recipesā€”in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentialsā€”this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet.

From breakfast to appetizers, entrƩes and desserts, learn to prepare such wonderful dishes as:

-Cinnamon Raisin Bread

-Cold Cucumber Soup

-Salmon in Basil Butter Sauce

-White Wine Braised Chicken

-Veal Scaloppine

-The Best Brownies

-And much more!

With The No-Salt Cookbook, you can truly enjoy eating without asking the person next to you to ā€œplease pass the salt.ā€