In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind.
Antidepressiva – Att lindra symptom på depression och ångest genom att påverka hjärnans kemiska processer
Rolf Jansson
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The Therapist in the Real World
Jeffrey A. Kottler
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Live More Think Less : Overcoming Depression and Sadness with Metacognitive Therapy
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How to Find Yourself
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Trauma and Expressive Arts Therapy
Cathy A. Malchiodi
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Unconditional Parenting : Moving from Rewards and Punishments to Love and Reason
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Expert Secrets – How to Analyze People : The Ultimate Guide for Analyzing Body Language, Emotions, and Manipulation on Sight With Dark Psychology, Emotional Intelligence, Mind Control
Maxwell Jensen
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Social Skills for the Overthinker
Nick Trenton
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Dangerous Instincts
Mary Ellen O'Toole, Alisa Bowman
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Helping someone with PTSD: Symptoms, Causes & Treatments
Stephen Berkley
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The Meaning of Anxiety
Rollo May
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Psychic Powers : Unlock Your Natural Intuition
Sahar Huneidi-Palmer
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