In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind.
The Voice of the Body : The Role of the Body in Psychotherapy
Alexander Lowen
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528Hz Music For Deep Sleep
NightTide Music
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The 10 Fundamental Laws of Self-Confidence : Your Mindset for Success
Marcos Schneider
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Psychic Powers : Unlock Your Natural Intuition
Sahar Huneidi-Palmer
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The Therapist in the Real World
Jeffrey A. Kottler
audiobook
Antidepressiva – Att lindra symptom på depression och ångest genom att påverka hjärnans kemiska processer
Rolf Jansson
audiobook
An Adult Child's Guide to What's Normal
John Friel, Linda D. Friel
book
How to Find Yourself
Nick Trenton
book
Trauma and Expressive Arts Therapy
Cathy A. Malchiodi
audiobook
Expert Secrets – How to Analyze People : The Ultimate Guide for Analyzing Body Language, Emotions, and Manipulation on Sight With Dark Psychology, Emotional Intelligence, Mind Control
Maxwell Jensen
audiobook
Shadow Work Book 2
Kelly Wallace
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Aldrig mere angst
Sisse Find, Mette Bender
audiobookbook