The inspiring story of a champion and mother of four !

Karine Fragnière, a lifelong athlete and“mom of steel” recounts the peak experiences of her life, and the joy and pain that inspired her lifelong quest for wellbeing and harmony.

After winning her age group at IronmanZurich, cheered on by her four children,Karine decided to share her passionand her dreams with others, passing on the lessons learned during her “swim, bike, run” life as a triathlete.

Karine, a devoted mother at peace with herself, takes readers on a journeythrough her childhood, to her days cresting mountain passes by bike, to the warm, choppy waters of the IronmanWorld Championships in Kona, Hawaii.

In this autobiography, follow in the footsteps of a remarkable athlete!

ABOUT THE AUTHOR