Über dieses Buch

In The Holistic Book of Herbal Medicine & Natural Remedies, you will discover:

A 7-step framework for herbalism newbies that will give you the knowledge and tools to start making your own homemade herbal remedies How to stop relying on expensive synthetic drugs by using easily available (and equally effective) herbs you can find at home Why natural doesn’t necessarily mean safe – how to avoid unwanted reactions by following these safety precautions The 5 things you have to check when buying your herbs to ensure you’re getting the highest quality 20+ beginner-friendly medicinal herbs that can be used for a wide range of ailments – discover how to identify, prepare and use them Practical tips for prolonging the shelf-life of your concoctions and maximizing their use Easy-to-follow recipes for therapeutic remedies that help with pain relief, allergies, colds, and more

And much more.

Even if you can’t tell the difference between cilantro and peppermint, you can still become adept at using and preparing herbs.

With this guide, you’ll not only be able to identify herbs, but you’ll also learn how to prepare them to maximize their effectiveness.

Herbs aren’t just for adding flavor to your food. Explore the medicinal side of herbs and discover just how powerful they are.

If you want to break free from dependence on medication and take back control of your health, then Start Listening now!

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