Über dieses Buch

Lose weight, build muscle, and reduce inflammation with these 200 easy and satisfying high-protein, low-carb recipes.

Diets high in protein and low in carbs have a range of health benefits from losing weight to stabilizing blood sugar to managing hunger cravings and much more. Now with The Everything Easy High-Protein, Low-Carb Cookbook you can create a high-protein, low-carb diet that’s right for you.

You’ll discover what it really means for a diet to be high in protein and low in carbs, explore some of the benefits from building muscle to reducing inflammation, and dig into delicious high-protein, low-carb recipes like:

-Protein-packed 5-Ingredient Fluffy Pancakes to give you the energy you need for a busy morning

-A delicious Veggie Sammie that’s a great way to enjoy a protein-packed meal without any meat

- Baked Chicken Wings that let you enjoy a popular game day favorite with a healthier twist

-Individual Cheesecake Cups for when your sweet tooth strikes…while still keeping your protein high and carbs low

-And many more!

With 200 easy and delicious recipes, meal plans, and all the advice you’ll need to get started, you’ll have everything you need to create healthy, delicious meals that prioritize protein and minimize carbs so you can feel your best.

Starte noch heute mit diesem Buch für CHF 0

  • Hole dir während der Testphase vollen Zugriff auf alle Bücher in der App
  • Keine Verpflichtungen, jederzeit kündbar
Jetzt kostenlos testen
Mehr als 52 000 Menschen haben Nextory im App Store und auf Google Play 5 Sterne gegeben.

Ähnliche Bücher

Mehr von Michelle Fagone

  1. 3.0

    The "I Love My Air Fryer" Three-Step Recipe Book : From Cinnamon Cereal French Toast Sticks to Southern Fried Chicken Legs, 175 Easy Recipes Made in Three Quick Steps

    Michelle Fagone

  2. 3.0

    The "I Love My Instant Pot®" 5-Ingredient Recipe Book : From Pot Roast, Potatoes, and Gravy to Simple Lemon Cheesecake, 175 Quick and Easy Recipes

    Michelle Fagone

  3. The "I Love My Instant Pot®" Recipe Book : From Trail Mix Oatmeal to Mongolian Beef BBQ, 175 Easy and Delicious Recipes

    Michelle Fagone

  4. The "I Love My Air Fryer" Gluten-Free Recipe Book: From Lemon Blueberry Muffins to Mediterranean Short Ribs, 175 Easy and Delicious Gluten-Free Recipes

    Michelle Fagone

  5. The "I Love My Air Fryer" Low-Carb Recipe Book : From Carne Asada with Salsa Verde to Key Lime Cheesecake, 175 Easy and Delicious Low-Carb Recipes

    Michelle Fagone

  6. The Everything Air Fryer Cookbook : 300 Easy and Delicious Recipes for Your Favorite Foods!

    Michelle Fagone

  7. The "I Love My Instant Pot®" Gluten-Free Recipe Book : From Zucchini Nut Bread to Fish Taco Lettuce Wraps, 175 Easy and Delicious Gluten-Free Recipes

    Michelle Fagone

  8. The "I Love My Instant Pot®" Paleo Recipe Book : From Deviled Eggs and Reuben Meatballs to Café Mocha Muffins, 175 Easy and Delicious Paleo Recipes

    Michelle Fagone

  9. The I Love My Instant Pot® Recipe Book : From Trail Mix Oatmeal to Mongolian Beef BBQ, 175 Easy and Delicious Recipes

    Michelle Fagone

  10. Paleo Green Smoothies : 150 Green Smoothie Recipes for Maximum Health

    Michelle Fagone

  11. 5.0

    The Everything Weeknight Paleo Cookbook : Includes Hot Buffalo Chicken Bites, Spicy Grilled Flank Steak, Thyme-Roasted Turkey Breast, Pumpkin Turkey Chili, Paleo Chocolate Bars and hundreds more!

    Michelle Fagone

Everything® Series-Reihe

  1. 23. Aug.

    The Everything Copycat Cookbook : 200 Easy Recipes for Your Favorite Grocery Store Snacks and Sweets

    Kelly Jaggers

  2. The Everything Easy Low-FODMAP Diet Cookbook : 175 Healthy Recipes to Reduce Digestive Symptoms, Improve Gut Health, and Feel Your Best

    Colleen Francioli

  3. The Everything Guitar Chords Book, 2nd Edition : Over 2,000 Chords for Every Style of Music

    Marc Schonbrun

  4. 26. Nov.

    The Everything Easy MIND Diet Cookbook : 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health

    Christy Ellingsworth

  5. The Everything Learning Spanish Book, 3rd Edition : Speak, Write, and Understand Basic Spanish in No Time

    Julie Gutin

  6. The Everything Learning French Book, 3rd Edition : Speak, Write, and Understand Basic French in No Time

    Bruce Sallee, David Hebert

  7. The Everything Learning Italian Book, 3rd Edition : Speak, Write, and Understand Basic Italian in No Time

    Ronald Glenn Wrigley

  8. The Everything Guide to GLP-1s : Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management

    Kayley George

  9. The Everything Guide to Investing in Your 20s & 30s, 3rd Edition : Your Step-by-Step Guide to: * Understanding Stocks, Bonds, and Mutual Funds * Maximizing Your 401(k) * Exploring Strategies for Alternative Investments * Taking Advantage of Investment Apps * Investing Sustainably * Becoming Financially Independent

    Joe Duarte

  10. The Everything Guitar Scales Book, 2nd Edition : Over 700 Scale Patterns for Every Style of Music

    Marc Schonbrun

  11. The Everything Music Theory Book, 3rd Edition : Take Your Understanding of Music to the Next Level

    Marc Schonbrun