Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more.
Can the mind observe without comparison? : Eight Small Group Discussions, Malibu, USA, 1970
Jiddu Krishnamurti
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Stendhal-Balzac-Flaubert-Zola : Beiträge zur französischen Gesellschaftsgeschichte
Horst Althaus
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Never Check E-Mail In the Morning : And Other Unexpected Strategies for Making Your Work Life Work
Julie Morgenstern
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How to Get Over OCD
J.-M. Kuczynski
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The CBT Deck
Seth J. Gillihan
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Step I Observation of Thoughts : Hypnosis for Success in Your Spiritual Development
Falco Wisskirchen
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OCD For Dummies, 2nd Edition
Laura L. Smith
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Breaking the Rules of OCD
Kim Rockwell-Evans
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The CBT Deck for Anxiety, Rumination, & Worry
Seth J. Gillihan
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Rewire Your OCD Brain
Catherine M. Pittman, William H. Youngs
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The Geography of Genius: A Search for the World's Most Creative Places from Ancient Athens to Silicon Valley
Eric Weiner
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Negative Gedanken loswerden, Grübeln stoppen mit Hypnose : Wie du mit dieser Selbsthypnose innere Blockaden auflösen und positives Denken etablieren kannst
Dr. Jeffrey Thiers
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