Our goal in life is to be content and happy, and we spend a lot of time pursuing this happiness by chasing relationships, accomplishments, wealth, or approval. Yet something always feels missing. This is a universal truth: that despite doing “everything right”, we often feel restless and incomplete. Even getting success at one step is not making us feel contented; it’s just giving momentary pleasures. The next moment we again feel tangled in overthinking. Our thoughts are jumping between past regrets and future fears — creating an endless cycle of restlessness. The majority of us are worn out and irritated by this never-ending race, which makes us feel nervous and unsatisfied all the time. We strive so much to make our life better; it still feels like life is not giving us back. Many a time we do a lot of hard work, still unable to get desired results, while sometimes we are dissatisfied with our own selves for being unable to do up to the mark. Some people around us say, 'Be positive…' But their words irritate us in spite of transforming because they neither bring us clarity about what is positivity nor tell us how to be positive in difficult & worse situations. How can one be positive after getting continuous rejections and failures? And even if we try to be positive, the clouds of sadness don’t easily leave due to the frequent bitter experiences.
