Buscar
Iniciar sesión
  • Página principal

  • Categorías

  • Audiolibros

  • E-books

  • Revistas

  • Para los niños

  • Listas principales

  • Ayuda

  • Descargar aplicación

  • Canjear código promocional

  • Canjear tarjeta regalo

  • Pruébalo gratis ahora
  • Iniciar sesión
  • Idioma

    • 🇪🇸 España
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Libros
  2. Tendencias en salud y entrenamiento
  3. Tendencias en salud

¡Lee y escucha gratis durante 14 días!

Cancela cuando quieras

Pruébalo gratis ahora
2.0(1)

Lose Weight Without Dieting or Working Out : Discover Secrets to a Slimmer, Sexier, and Healthier You

Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse!

Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you! JJ Smith’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying your body, balancing your hormones, and speeding up your metabolism. You’ll learn how toxins slow your metabolism and why sugar and starch hinder permanent weight loss. You’ll also come to a keen understanding of which foods help you stay slim and which foods cause you to get fat so you can finally get off the rollercoaster ride of weight loss/weight gain and stay slim for life!

You will learn how to:

-Detoxify your body for fast weight loss

-Drop pounds and inches fast, without grueling workouts or starvation

-Lose up to fifteen pounds in the first three weeks

-Shed unwanted fat by eating foods you love, including carbs

-Get rid of stubborn belly fat

-Eat foods that give you glowing, radiant skin

-Use green smoothies to detox

-Trigger your six fat-burning hormones to lose weight effortlessly

-Eat so you feel energetic and alive every day

-Get physically active without exercising

In a bonus chapter, JJ provides an all-new green smoothie recipe and tips for using her famed 10-Day Green Smoothie Cleanse to jump start the healthier eating and weight loss plan outlined in Lose Weight Without Dieting or Working Out. This is your last stop on the way to a new fit and healthy you! Create your best body—NOW!

Audiolibro

  • Fecha de publicación: 1/1/2019

  • Idioma: Inglés

  • Editorial: Simon & Schuster Audio

  • ISBN: 9781442383715

E-book

  • Fecha de publicación: 1/7/2015

  • Idioma: Inglés

  • Editorial: S&S/Simon Element

  • ISBN: 9781501100093


Autor/a:

  • JJ Smith

Narrador/a:

  • Janina Edwards

Formato:

  • Audiolibro
  • E-book

Duración:

  • 8 h 32 min
  • 239 páginas

Idioma:

Inglés

Categorías:

  • Tendencias en salud y entrenamiento
  • Tendencias en salud

Más de JJ Smith

Omitir la lista
  1. The 14-Day New Keto Cleanse : Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies

    JJ Smith

    book
  2. The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies

    JJ Smith

    audiobook
  3. 7-Day Apple Cider Vinegar Cleanse : Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine

    JJ Smith

    audiobookbook
  4. Think Yourself Thin : A 30-Day Guide to Permanent Weight Loss

    JJ Smith

    book
  5. 10-Day Green Smoothie Cleanse : Lose Up to 15 Pounds in 10 Days!

    JJ Smith

    audiobookbook
  6. Think Yourself Thin : A 30-Day Guide to Permanent Weight Loss

    JJ Smith, Robin Eller

    audiobook

Otros también han leído

Omitir la lista
  1. Rootwork : Using the Folk Magick of Black America for Love, Money and Success

    Tayannah Lee McQuillar

    audiobookbook
  2. The Encyclopedia of Magickal Ingredients : A Wiccan Guide to Spellcasting

    Lexa Rosean

    book
  3. The Provenance Press Guide to the Wiccan Year : A Year Round Guide to Spells, Rituals, and Holiday Celebrations

    Judy Ann Nock

    book
  4. A Kitchen Witch's Guide to Recipes for Love & Romance : Loving You * Attracting Love * Rekindling the Flames: A Cookbook

    Dawn Aurora Hunt

    book
  5. Detox for the Rest of Us : Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!

    Carole Jacobs, Patrice Johnson

    book
  6. Love Craft : Divine, Cast, and Decode Your Way to Love with the Power of Astrology, Numerology, Spells, Potions, and More!

    Anna Haywood

    book
  7. Moon Spells Journal : Guided Rituals, Reflections, and Meditations

    Diane Ahlquist

    book
  8. The Modern Witchcraft Book of Tarot : Your Complete Guide to Understanding the Tarot

    Skye Alexander

    audiobookbook
  9. My Pocket Mantras : Powerful Words to Connect, Comfort, and Protect

    Tanaaz Chubb

    book
  10. Wiccan Love Spells

    Brittany Nightshade

    book
  11. Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen

    Luke Eisenberg

    book
  12. The "I Love My Air Fryer" Low-Carb Recipe Book : From Carne Asada with Salsa Verde to Key Lime Cheesecake, 175 Easy and Delicious Low-Carb Recipes

    Michelle Fagone

    book

Ayuda y soporte


Acerca de Nextory

  • Nuestra historia
  • Trabaja con nosotros
  • Prensa
  • Accesibilidad
  • Colabora con nosotros
  • Relaciones con los inversores
  • Instagram
  • Facebook

Explorar

  • Categorías
  • Audiolibros
  • E-books
  • Revistas
  • Para niños
  • Listas principales

Categorías populares

  • Crimen
  • Biografías y reportajes
  • Ficción
  • Romántica
  • Crecimiento personal
  • Infantil
  • Hechos reales
  • Sueño y relajación

Nextory

Copyright © 2025 Nextory AB

Política de privacidad · Términos ·
Excelente4.3 sobre 5