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Memory Rescue

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life. Author bio: Dr. Daniel G. Amen is a physician, a double board certified psychiatrist, founder and CEO of Amen Clinics, and a ten-time New York Times bestselling author. He is author of over 30 books including the bestselling Change Your Brain, Change Your Life and The Daniel Plan (with Rick Warren and Mark Hyman). Dr. Amen has written, produced, and hosted nine popular shows about the brain that have aired over 70,000 times across North America. He is a distinguished fellow of the American Psychiatric Association who has spoken for the National Security Agency and his work has been featured in outlets including Newsweek, Time, ABC World News, 20/20, BBC, New York Times, Los Angeles Times, and Men's Health."

Audiolibro

  • Fecha de publicación: 1/1/2019

  • Idioma: Inglés

  • Editorial: Recorded Books, Inc.

  • ISBN: 9781501981814


Autor/a:

  • Daniel G. Amen

Narrador/a:

  • L. J. Ganser

Formato:

  • Audiolibro

Duración:

  • 12 h 30 min

Idioma:

Inglés

Categorías:

  • Crecimiento personal
  • Autoayuda
  • Crecimiento personal
  • Salud
  • Tendencias en salud y entrenamiento
  • Tendencias en salud
  • No ficción
  • Medicina y enfermería

Más de Daniel G. Amen

Omitir la lista
  1. Sé más feliz (You, Happier) : Los 7 secretos de la neurociencia para sentirte bien según tu tipo de cerebro

    Daniel G. Amen

    audiobook
  2. Cómo criar hijos con fortaleza mental

    Daniel G. Amen, Charles Fay

    book
  3. Sé más feliz : Los 7 secretos de la neurociencia para sentirte bien según tu tipo de cerebro

    Daniel G. Amen

    book
  4. Mejora tu cerebro cada día

    Daniel G. Amen

    book
  5. Domina tus pensamientos negativos : El secreto de la libertad emocional y la felicidad

    Daniel G. Amen

    book
  6. Mejora tu cerebro cada día "Change Your Brain Every Day"

    Daniel G. Amen

    audiobook
  7. Supera la preocupación y la ansiedad : El secreto para dominar tu mente

    Daniel G. Amen

    book
  8. Your Brain Is Always Listening

    Daniel G. Amen

    audiobook
  9. The End of Mental Illness

    Daniel G. Amen

    audiobook
  10. Feel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

    Daniel G. Amen

    audiobook

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