Sobre este libro

In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, shows the reader how to identify the HSP trait and make the most of it in everyday situations. Drawing on her many years of research and face-to-face time spent with HSPs, this fully updated edition features guidance and self-assessment tests to help identify particular sensitivities. Topics covered are : - ways to reframe past experiences in a positive light and gain greater self-esteen -insight into how sensitivity affects work and personal relationships -tips on how to deal with overarousal and many others.

Empieza este libro hoy por 0 €

  • Disfruta de acceso completo a todos los libros de la app durante el periodo de prueba
  • Sin compromiso, cancela cuando quieras
Pruébalo gratis ahora
Más de 52 000 clientes han dado a Nextory 5 estrellas en la App Store y Google Play.

Los favoritos de otras personas

Omitir la lista

  1. Chakra Healing : A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

    Margarita Alcantara

  2. Teaching Yoga Beyond the Poses, Volume 2 : 54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class

    Sage Rountree, Alexandra Desiato

  3. Nuevo

    The Courage to Be Ordinary : Discover Your Surprising Superpower for a Thriving Life

    Ichiro Kishimi

  4. 4.5

    Guérir grâce aux bols de cristal & bols chantants: Ambiances sonores à haute cohérence, idéales pour se faire masser, se relaxer et se libérer du stress : Bols chantants

    Guillermo Narciandi

  5. 3.8
    #1

    Hypnose du sommeil pour le TDAH : Apprendre à déconnecter et retrouver la paix intérieure : Une hypnose douce pour apaiser ton esprit et t'endormir profondément, dans un calme réparateur

    Hypnose TDAH pour dormir

  6. 3.0

    The Sacred Autumn - Aging According To Carl Jung : Individuation, Archetypes, Wisdom, Dreams, And Transcendence In Old Age According To Jung

    Malcolm J. Austin

  7. 3.5
    #1

    Gestion de la colère: Prenez le contrôle de vos émotions – le guide ultime pour les hommes et les femmes qui veulent se libérer de la colère, du stress et de l’anxiété, améliorer leurs relations et vivre une vie plus épanouie. (Lu par voix numérique)

    Eric Holt

  8. 3.5

    The Better Brain : Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

    Bonnie J. Kaplan, Julia J. Rucklidge

  9. 5.0

    ADHD 2.0 Effect on Marriage : Target 7 Days. Turn Anger into Love Overcome Anxiety in Relationship | Couple Conflicts | Insecurity in Love. Improve Communication Skills | Empath & Psychic Abilities.

    Margaret Hampton

  10. 3.9

    Teaching Yoga Beyond the Poses : A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

    Sage Rountree, Alexandra Desiato

  11. Mejor valorados
    4.7

    Things in Nature Merely Grow

    Yiyun Li

  12. The Enneagram & You : Understand Your Personality Type and How It Can Transform Your Relationships

    Gina Gomez

Más de Elaine N. Aron

Omitir la lista

  1. Spirituality Through a Highly Sensitive Lens : An Objective Look at Meditation Methods and Enlightenment

    Elaine N. Aron

  2. 3.0

    Særligt sensitive mennesker : Hvordan man trives, selv om verden er overvældende

    Elaine N. Aron

  3. 4.1

    Erityisherkkä vanhempi

    Elaine N. Aron

  4. 4.0

    The Highly Sensitive Parent : How to care for your kids when you care too much

    Elaine N. Aron

  5. 3.9

    Erityisherkkä ihminen

    Elaine N. Aron

  6. 3.9

    Erityisherkkä ihminen ja parisuhde

    Elaine N. Aron

  7. 3.8

    Psychotherapy and the Highly Sensitive Person : Improving Outcomes for That Minority of People Who Are the Majority of Clients

    Elaine N. Aron

  8. 4.0

    Særligt sensitive og kærligheden : Hvordan du trives i parforhold, selv om verden er overvældende

    Elaine N. Aron

  9. 3.0

    The Undervalued Self : Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth

    Elaine N. Aron