Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism.
Think Like a Cat
Pam Johnson-Bennett
audiobook
The Autoimmune Cure : Healing the Trauma and Other Triggers That Have Turned Your Body Against You
Sara Szal Gottfried
audiobook
Glucose Goddess Method : A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Jessie Inchauspe
audiobook
Glucose Revolution : The Life-Changing Power of Balancing Your Blood Sugar
Jessie Inchauspe
audiobookbook
Hashimoto's Protocol : A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Izabella Wentz
audiobook
Healing Your Inner Child
Natasha Levinger
audiobook
Why We Sleep : Unlocking the Power of Sleep and Dreams
Matthew Walker
audiobookbook
Mor : fortellingen om en av trettiåras unge mødre
Leif B. Lillegaard
audiobook
En fet hemmelighet : et godt liv uten strenge dietter
Maria Arlén Larsen
audiobookbook
Pihl i hjertet : når det eneste du kan forandre, er deg selv
Camilla Pihl, Randi Fuglehaug
audiobookbook
Magefølelse : en bok for deg med urolig mage og irritabel tarm
Sofia Antonsson, Jeanette Steijer, Beatrice Fröling
audiobook
Frakoblet : de egentlige årsakene til depresjon - og de overraskende løsningene
Johann Hari
audiobook