Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imbalances that trauma leaves in its wake. Therapeutic Yoga for Trauma Recovery bridges this path of healing between the psyche and the body.
The Complex PTSD Treatment Manual : An Integrative, Mind-Body Approach to Trauma Recovery
Arielle Schwartz
audiobook
The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz
audiobook
The Post-Traumatic Growth Guidebook : Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
Arielle Schwartz
audiobook
EMDR Therapy and Somatic Psychology
Arielle Schwartz, Barb Maiberger
audiobook
Applied Polyvagal Theory in Yoga
Arielle Schwartz
audiobook
Unashamed : Notes From the Diary of a Sex Therapist
Neha Bhat
audiobook
Hair Care : A Holistic Approach To Vibrant Hair…
Owen Jones
audiobookbook
Baby Names That Go Together : From Lily, Rose, and Violet to Finn and Fay - Sibling Names that Mix and Match in a Perfect Way
Eric Groves
book
Girlhood (Ungekürzte Lesung)
Melissa Febos
audiobook
Receiving Love Workbook : A Unique Twelve-Week Course for Couples and Singles
Harville Hendrix, Helen LaKelly Hunt
book
The Implementation of Free, Prior and Informed Consent and Indigenous Peoples’ Rights under the OECD Guidelines for Multinational Enterprises
Fanny Pulver
book
The Serviceberry : Abundance and Reciprocity in the Natural World
Robin Wall Kimmerer
book
Decolonizing Therapy
Jennifer Mullan
audiobook
Leveraging the Universe: 7 Steps to Engaging Life's Magic
Mike Dooley
book
Fun & Creative Dates for Dating Couples : 52 Ways to Have Fun Together
book
Great Little Last-Minute Editing Tips for Writers
Carolyn Howard-Johnson
book
Leben, schreiben, atmen - Eine Einladung zum Schreiben (Ungekürzt)
Doris Dörrie
audiobook