Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imbalances that trauma leaves in its wake. Therapeutic Yoga for Trauma Recovery bridges this path of healing between the psyche and the body.
The Complex PTSD Treatment Manual : An Integrative, Mind-Body Approach to Trauma Recovery
Arielle Schwartz
audiobook
The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz
audiobook
The Post-Traumatic Growth Guidebook : Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
Arielle Schwartz
audiobook
Applied Polyvagal Theory in Yoga
Arielle Schwartz
audiobook
EMDR Therapy and Somatic Psychology
Arielle Schwartz, Barb Maiberger
audiobook
Neurobiology For Dummies, 2nd Edition
Frank Amthor, PhD, Anne B. Theibert, PhD
audiobook
The Polyvagal Path to Joyful Learning
Debra Em Wilson
audiobook
Yoga Kids : Stories To Grow By
Baba Goose Swami
audiobook
The Chrysanthemum and the Sword
Ruth Benedict
audiobook
Polyvagal Theory and the Developing Child
Marilyn R. Sanders, George S. Thompson
audiobook
Yoga for Children : 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
Lisa Flynn
book
Mindfulness For Kids : A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities
Carole Payne
audiobook
Storytelling Skills : The Effectiveness of Storytelling Technique to Improve Communication and Create Opportunities for Success
Jim Colajuta
audiobook
The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips
Alexis Brink
audiobook
Paths to God
Ram Dass
audiobook
Grow with Sympathy, Empathy, & Compassion
Kiannah Frost
audiobook
Learn Japanese : A Quick and Easy Guide
Lynn Franklin
audiobook