The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions, and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
The Essence of Resilience
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audiobookThriving After Trauma
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audiobookHappily Ever Grateful : Live Happier Through Gratitude...(and Stop Whining About Life)
Angela Hartley, Instafo
audiobookEnergy Medicine : The Science and Mystery of Healing
Jill Blakeway
audiobookThe Energy Cure
William Bengston
audiobookBuddha's Book Stress Reduction : Finding Serenity and Peace with Mindfulness Meditation
Joseph Emet
audiobookThe Heart of the Buddha's Teaching : Unveiling the Core Wisdom of Enlightenment for Inner Peace
audiobookThe Power of Words : How to Speak, Listen and Think Better
Mariano Sigman
audiobookGuided Meditation For Healing : A 30 Minute Guided Meditation For Healing
Living In Bliss Productions
audiobookUnderstanding Myself
Brahma Khumaris
audiobookRelax
Brahma Khumaris
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