The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions, and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
Buddha's Book Stress Reduction : Finding Serenity and Peace with Mindfulness Meditation
Joseph Emet
audiobook
Raise Your Frequency, Transform Your Life : How to Respond with Love to Life's Difficulties
Selina Maitreya
audiobook
Eight Step Recovery
Valerie Mason-John, Paramabandhu Groves
audiobook
The Power of Words : How to Speak, Listen and Think Better
Mariano Sigman
audiobook
Sex Talks : The 5 Conversations That Will Transform Your Love Life
Vanessa Marin
audiobook
Veneration Rites of Curanderismo : Invoking the Sacred Energy of Our Ancestors
Erika Buenaflor
audiobook
Happily Ever Grateful : Live Happier Through Gratitude...(and Stop Whining About Life)
Angela Hartley, Instafo
audiobook
The Beginner's Guide to the Akashic Records: The Understanding of Your Soul's History and How to Read It
Whitney Jefferson Evans
audiobook
The Yoga-sūtras of Patañjali
Gaura Kṛṣṇa Dāsa (László Tóth-Soma)
book
Pleiadian Soul Healing : Light Messages for Cosmic Freedom
Pavlina Klemm
audiobook
The Heart of the Buddha's Teaching : Unveiling the Core Wisdom of Enlightenment for Inner Peace
audiobook
Further Along the Road Less Traveled : Self-Love Versus Self- Esteem
M. Scott Peck
audiobook