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Building Self-Confidence

Need to build self-confidence?

Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions.

In this download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self confident without really noticing that you are and without really trying.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion-audio download is based on the Human Givens approach to emotional healing and mental health the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

The E Motion audio-series can complement your Human Givens therapy, but it can also be used as part of a standalone self-help program.

Audiolibro

  • Fecha de publicación: 21/4/2020

  • Idioma: Inglés

  • Editorial: SAGA Egmont

  • ISBN: 9788711675250


Autor/a:

  • Andrew Richardson

Narrador/a:

  • Andrew Richardson

Formato:

  • Audiolibro

Duración:

  • 33 min

Idioma:

Inglés

Categorías:

  • Crecimiento personal
  • Autoayuda
  • Espiritualidad
  • Espiritualidad

Más de Andrew Richardson

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  1. Stopping Cocaine Addiction

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  2. Stopping Cocaine Addiction

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  3. Practise the Great Habit of Relaxation with Conscious Relaxation

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  4. Feeling Better : Healing Stories For Mindfulness

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  5. Overcoming Loss and Bereavement

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  6. Improving Relations with your Partner

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  7. Stopping Addictions

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  8. Overcoming Postnatal Depression

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  9. Relaxation and Empowerment

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  10. Overcoming Depression

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  11. Stopping Binge Drinking

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Emotion Downloads Saga

Omitir la lista
  1. Overcoming Loss and Bereavement

    Andrew Richardson

    audiobook
  2. Stopping Addictions

    Andrew Richardson

    audiobook
  3. Overcoming Loss and Bereavement

    Andrew Richardson

    audiobook
  4. Improving Relations with your Partner

    Andrew Richardson

    audiobook
  5. Relaxation and Empowerment

    Andrew Richardson

    audiobook
  6. Overcoming Postnatal Depression

    Andrew Richardson

    audiobook
  7. Stopping Binge Drinking

    Andrew Richardson

    audiobook
  8. Stopping Cocaine Addiction

    Andrew Richardson

    audiobook
  9. Achieve Life Goals

    Andrew Richardson

    audiobook
  10. Stopping Addictions

    Andrew Richardson

    audiobook
  11. Overcoming Depression

    Andrew Richardson

    audiobook

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