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Focus

The importance of achieving focus goes well beyond your own productivity.

Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.

Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction.

This volume includes the work of Daniel Goleman

Heidi Grant, Amy Jen Su, and Rasmus Hougaard.

HOW TO BE HUMAN AT WORK.

The HBR Emotional Intelligence series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.


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  1. HBR's 10 Must Reads on Career Resilience

    Harvard Harvard Business Review

    audiobook
  2. HBR's 10 Must Reads on Sales

    Harvard Harvard Business Review, Philip Kotler, Andris Zoltners, Manish Goyal, James C. Anderson

    audiobook
  3. HBR's 10 Must Reads for New Managers

    Harvard Harvard Business Review, Linda A. Hill, Herminia Ibarra, Robert B. Cialdini, Daniel Goleman

    audiobook
  4. HBR's 10 Must Reads on Managing Yourself, Updated and Expanded (featuring "How Will You Measure Your Life?" by Clayton M. Christensen)

    Harvard Harvard Business Review, Peter F. Drucker, Amy Gallo, Amy Jen Sue, Clayton M. Christensen

    audiobook
  5. HBR's 10 Must Reads on Mental Toughness, Updated and Expanded (featuring "How to Stop Worrying About What Other People Think of You" by Michael Gervais)

    Harvard Harvard Business Review, Michael Gervais, Angela L. Duckworth, Martin E. P. Seligman, Herminia Ibarra

    audiobook
  6. HBR's 10 Must Reads on Emotional Intelligence, Updated and Expanded (featuring "What Makes a Leader" by Daniel Goleman)

    Harvard Harvard Business Review

    audiobook
  7. HBR's 10 Must Reads on Leadership Lessons from Sports : (featuring interviews with Sir Alex Ferguson, Kareem Abdul-Jabbar, Andre Agassi)

    Harvard Harvard Business Review, Alex Ferguson, Bill Parcells, Kareem Abdul-Jabbar, Joe Girardi

    audiobook
  8. Having Difficult Conversations

    Harvard Harvard Business Review

    audiobook
  9. Psychological Safety

    Harvard Harvard Business Review, Amy C. Edmondson, Daisy Auger-Domínguez, Erica Keswin, Ron Carucci

    audiobook
  10. Managing Overthinking

    Harvard Harvard Business Review

    audiobook
  11. Positivity and Growth

    Harvard Harvard Business Review

    audiobook
  12. HBR Daily Leader : Everyday Wisdom for Exceptional Leadership

    Harvard Harvard Business Review

    audiobook