Wim Hof, an athlete from Holland, also known as the "Iceman", holds several Guinness records and is famous for developing the method that bears his name: a combination of exposure to extreme cold with breathing and meditation techniques. Hof himself claims to have "invented nothing". However, the system he offers is patented and has led him to have millions of followers and hundreds of certified disciples who teach the method around the world. Is it a combination of techniques that could indeed improve our quality of life?
Irreversible Damage : A detailed summary of Abigail Shrier's book to read in less than 30 minutes
Cooltura
book
BYUNG-CHUL HAN: Una introducción y síntesis de dos obras clave La Sociedad del Cansancio y En el enjambre
Cooltura
book
The New World Order : A critical and summarized version of the book to which Ralph Epperson devoted years of research
Cooltura
book
El Nuevo Orden Mundial : Una versión crítica y resumida del libro al que Ralph Epperson dedicó años de investigación
Cooltura
book
Un daño irreversible : Una síntesis detallada del libro de Abigail Shrier para leer en menos de 30 minutos
Cooltura
book
Resumen completo "Libera tu magia" : Una síntesis detallada del libro de Elizabeth Gilbert para leer en menos de 30 minutos
Cooltura
book
Apnea No More
Trevor Hawkins
book
The Pain Reprocessing Therapy Workbook : Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
Vanessa M. Blackstone, MSW, Olivia S. Sinaiko, LPC
audiobook
7 Divine Laws to Awaken Your Best Self
Swami Mukundananda
audiobook
Energy Healing for Animals
Joan Ranquet
audiobook
Love Life : How to raise your standards, find your person and live happily (no matter what)
audiobook
Tinnitus: Ringing In The Ears - Silence Your Tinnitus Today
Center Tinnitus Retraining Tinnitus Therapy
audiobook
Sömnstyrka
Claes Zell
book
The B2B Selling Guidebook
Jim Irving
audiobook
Steps for a More Fulfilling Life
Dale Carnegie & Dale Carnegie & Associates
audiobook
Guidad MantraMeditation: Minska stress. Din väg till inre lugn och fokus på 20 minuter
Rolf Jansson
audiobook
Keto Vegetarian Cookbook
Linda Thomas
book
Andas ut och landa i dig själv
audiobook