Wim Hof, an athlete from Holland, also known as the "Iceman", holds several Guinness records and is famous for developing the method that bears his name: a combination of exposure to extreme cold with breathing and meditation techniques. Hof himself claims to have "invented nothing". However, the system he offers is patented and has led him to have millions of followers and hundreds of certified disciples who teach the method around the world. Is it a combination of techniques that could indeed improve our quality of life?
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The New World Order : A critical and summarized version of the book to which Ralph Epperson devoted years of research
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Un daño irreversible : Una síntesis detallada del libro de Abigail Shrier para leer en menos de 30 minutos
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The Pain Reprocessing Therapy Workbook : Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
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Energy Healing for Animals
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Love Life : How to raise your standards, find your person and live happily (no matter what)
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Andas ut och landa i dig själv
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