"This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life."
The Focus Project : The Ultimate Guide on How to Focus on One, Discover How Focusing on One Thing Can Help Your Time Management And Increase Your Productivity
Armand Wiley
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The 10 Principles of Personal Longevity and Personal Freedom
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Intermittent Fasting Mastery : The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women
Harriet Sinclair
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Intermittent Fasting and Autophagy : 2 Audiobooks In 1 - The Complete Guide to Lose Weight Fast, Maintaining Natural Healthy Lifestyle and Improving Your Healthy Lifestyle through Intermittent Fasting and Autophagy
Joanna Greenwood
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Fasting Mastery : The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women
James Connor
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The Longevity Book : Live stronger. Live better. The art of ageing well.
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Eat, Fast, Feast : Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting
Jay W. Richards
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The 8-Week Blood Sugar Diet
Michael Mosley
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The Clever Gut Diet
Michael Mosley
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Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Dr. Jason Fung, Eve Mayer, Megan Ramos
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Letting Go of Nothing : Relax Your Mind and Discover the Wonder of Your True Nature
Peter Russell
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Blink : den intuitiva intelligensen
Malcolm Gladwell
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