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Good Food : Can You Trust What You Are Eating?

Using ground-breaking work by medical researchers in the areas of natural and processed foods, bestselling author John McKenna analyses the diet of a typical child in the modern developed world, showing both the nutrient and the toxic content of their diet. He explains why diseases such as diabetes, obesity, heart disease and cancer are on the increase, and explains why food intolerances are increasing at a phenomenal rate.

He sets out the cornerstones for healthy eating, giving examples of nutrient-rich diets and explaining precisely how they make a difference. He also surveys the recent history of food processing and looks at the simple ways we can go about reducing our intake of harmful toxins.


Författare:

  • John McKenna

Format:

  • E-bok

Längd:

  • 138 sidor

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Hälsa
  • Fakta
  • Medicin och omvårdnad

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    John McKenna

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  3. Natural Alternatives to Antibiotics – Revised and Updated : How to treat infections without antibiotics

    John McKenna

    book

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