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4.9(19)

Ketogenic Diet for Beginners : The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan & Vegetarian Techniques, And a Low Budget 7 Day Meal Plan.

THE ALL-IN-ONE GUIDE FOR BEGINNERS TO GET STARTED WITH THE KETOGENIC DIET AND START LIVING A HEALTHIER LIFE!

Are you looking to lose weight?

The ketogenic diet is a very effective way of losing weight and it’s one of the most popular diets in the world right now, with many people seeing great results.

Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated on your journey!

This audiobook will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren’t.

It covers topics such as why people follow a low carb lifestyle, how it affects their body fat percentage, whether they should eat carbs at night or not…and much more!

You’ll learn how to use intermittent fasting, as well as, get delicious low-carb recipes so that you can eat healthy today. There are also vegan & vegetarian techniques if those are more up your alley!

In this audiobook, you’ll discover:

• Extra guidance: Get a 7-day meal plan so you don’t have to worry about what you should eat for the day. It’s delicious, budget-friendly, and easy to follow!

• Easy and rapid weight loss: Get all the information you need to immediately get started so you can meet your goals as soon as possible.

• A wide variety of techniques: Don’t feel left out because this audiobook also includes techniques suitable for vegans and vegetarians!

• The truths behind the Keto diet: Know exactly what makes the diet so effective and the inner workings of your body so that you can stay in the know throughout the entire process.

All of these things combined will help ensure that you reach your goals quickly and safely without any fuss at all!

SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!


Författare:

  • Emily Costa

Uppläsare:

  • Orlena Cain

Format:

  • Ljudbok

Längd:

  • 1 tim 9 min

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Hälsa
  • Hälsotrender och träning
  • Hälsotrender

4.9

19 recensioner

jeanette

2025-01-06

Såsom en newbie, som vill testet den Ketogenic dieten, denna bok har finnas en great hjälp, i att främja my kunskap av denna diet. Jag är tacksam mot författaren till denna bok.

För att skriva en recension måste du ladda ner appen


Mer av Emily Costa

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  1. Ketogenic Diet and Intermittent Fasting for Beginners : The Ultimate Keto Fasting Guide for Men & Women! Includes Proven Weight Loss Secrets Using Meal Plan Hacks, Autophagy, and Low Carb Recipes.

    Emily Costa

    audiobook
  2. Intermittent Fasting for Beginners : Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks!

    Emily Costa

    audiobook
  3. Dieta Cetogénica Para Principiantes: ¡La guía esencial de Keto para una rápida pérdida de peso! Utilizando el ayuno intermitente, recetas bajas en carbohidratos, técnicas veganas y vegetarianas, y un plan de comidas de 7 días de bajo presupuesto.

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  4. Ayuno Intermitente Para Principiantes: ¡Descubre los secretos que hombres y mujeres utilizan para acelerar la pérdida de peso, aumentar los niveles de energía y retrasar el envejecimiento. Incluye la autofagia, la dieta Keto y plan de comidas!

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  5. Dieta Cetogénica Para Principiantes

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  6. Ayuno Intermitente Para Principiantes

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  7. Dieta Cetogénica y Ayuno Intermitente Para Principiantes

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  8. Ketogenic Diet for Beginners

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  9. Intermittent Fasting for Beginners

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  10. Ketogenic Diet and Intermittent Fasting for Beginners

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