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  1. Break Free from Shyness and Social Anxiety : Overcome Shyness, Gain Confidence, and Start Living the Life You Deserve

    M.A.

    audiobook

  2. The Shyness and Social Anxiety Workbook

    Martin M. Antony, Richard P. Swinson

    audiobook

  3. Relieve Social Anxiety - A Self-Help Hypnotherapy Session (Unabbreviated)

    Lynda Hudson

    audiobook

  4. Social Anxiety Solution and Power of Mindfulness 2-in-1 Book Discover How to Reduce Stress and Clear Your Mind. An Introduction to Meditation and Become Stress Free Forever (Made Easy for Beginners)

    Emma Walls

    audiobook

  5. Guided Meditations for Anxiety : Mindfulness Meditations that will help You overcome Trauma and let go the Past – You deserve to feel better, start Today!, 3 Books in 1

    Mindfulness Meditation Academy, Mindfulness Meditation Guru, Betty Cortes

    audiobook

  6. The Shyness Solution : Easy Instructions for Overcoming Shyness and Social Anxiety

    Catherine Gillet

    book

  7. Thriving with Social Anxiety

    Hattie C. Cooper

    audiobook

  8. EL-Method : Overcoming shyness, fear of public speaking, insecurity, low self-esteem, stage fright, excessive facial blushing and any other social anxiety disorder.

    Tony Gaschler

    book

  9. Social Anxiety and Shyness : Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety

    Susan Brighton

    audiobook

  10. Vagus Nerve Exercises

    Stephen Sarno

    book

  11. Släpp ångesten, fånga livet : övervinn oro och ängslan med metakognitiv terapi

    Pia Callesen

    audiobookbook

  12. Accessing The Healing Power Of Sound - Heal Your Autonomic Nervous System - Calming Music for a Restful Night's Sleep : High Coherence Soundscape For Vibrational Sound Therapy

    Soma Sonics - The Sonic Sanctuary

    audiobook