Qi Gong, The 8 Brocades
In the book Qi Gong the 8 Brocades you will find descriptions of the Qi Gong exercises for beginners, which can be easily followed at home. The exercises are illustrated with pictures by the author.
Qi Gong - 8 Brocades : Qi Gong Lessons with Janine Isterling
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Qi Gong, The 8 Brocades
In the book Qi Gong the 8 Brocades you will find descriptions of the Qi Gong exercises for beginners, which can be easily followed at home. The exercises are illustrated with pictures by the author.
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