Actions have consequences--and the ability to learn from them revolutionized life on earth. While it's easy enough to see that consequences are important (where would we be without positive reinforcement?), few have heard there's a science of consequences, with principles that affect us every day. Despite their variety, consequences appear to follow a common set of scientific principles and share some similar effects in the brain--such as the "pleasure centers." Indeed, learning from consequences predictably restructures the brain and even activates genes. Applications are everywhere--parenting, working, learning, helping fight prejudice, free addicts of their habits, and treat depression. Enriching the lives of pets and zoo animals too. Ultimately, this science helps us address our biggest societal challenges. Ten years in the making, The Science of Consequences takes an interdisciplinary approach to show how something so deceptively simple can help make sense of so much.

Best Laid Plans : A Simple Planning System for Living a Life That You Love

The PARA Method : Simplify, Organize, and Master Your Digital Life

Reinventing You : Define Your Brand, Imagine Your Future

Walden Two :

The Long Game : How to Be a Long-Term Thinker in a Short-Term World

Building a Second Brain : A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential

The Now Habit : A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Midvinterblod

Summary Bundle: Business & Health | Readtrepreneur Publishing: Includes Summary of The 10X Rule & Summary of The 4-Hour Body

The Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Kärlekens algoritm

Himmelsdalen
The Science of Consequences : How They Affect Genes, Change the Brain, and Impact Our World

Best Laid Plans : A Simple Planning System for Living a Life That You Love

The PARA Method : Simplify, Organize, and Master Your Digital Life

Reinventing You : Define Your Brand, Imagine Your Future

Walden Two :

The Long Game : How to Be a Long-Term Thinker in a Short-Term World

Building a Second Brain : A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential

The Now Habit : A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Midvinterblod

Summary Bundle: Business & Health | Readtrepreneur Publishing: Includes Summary of The 10X Rule & Summary of The 4-Hour Body

The Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Kärlekens algoritm

Himmelsdalen
Om den här boken
Actions have consequences--and the ability to learn from them revolutionized life on earth. While it's easy enough to see that consequences are important (where would we be without positive reinforcement?), few have heard there's a science of consequences, with principles that affect us every day. Despite their variety, consequences appear to follow a common set of scientific principles and share some similar effects in the brain--such as the "pleasure centers." Indeed, learning from consequences predictably restructures the brain and even activates genes. Applications are everywhere--parenting, working, learning, helping fight prejudice, free addicts of their habits, and treat depression. Enriching the lives of pets and zoo animals too. Ultimately, this science helps us address our biggest societal challenges. Ten years in the making, The Science of Consequences takes an interdisciplinary approach to show how something so deceptively simple can help make sense of so much.
Författare:
Uppläsare:
Språk:
Engelska
