Über dieses Buch

"When anger arises, think of the consequences." - Confucius You are familiar with the feeling of anger, but you want to understand were it comes from? You act impulsively to your children, but feel sorry later?

If that is the case,THIS AUDIOBOOK is the right one for you!

With the help of easy sessions I help you to understand anger and show you options how to cope with your anger efficiently. Easy and hands-on I will guide you through this audiobook so that you will be able to relax much easier.

>> This Audiobook will help you manager your anger as a parent much better than before!

What will you find in this course?

What anger actually is Temper or tantrum? Choleric Passive aggressive behavior Practical tips on how to reduce your anger How to use your anger efficiently Reducing aggression does not always mean repressing it Medical reasons of aggression - increased propensity The negative sides of aggression What is aggression? Tips to reduce aggression On the top I will provide you several professional recordings of relaxation sounds, music and meditations that you can use to calm down in a self-determined way!

Try it out! A new perspective is waiting for you!

Enroll in this audiobook now!

___

The author of this book is certified as a stress management trainer and relaxation trainer in Germany. He helped thousands of people to live a happy and healthy life with his offers on Udemy, Skillshare and other platforms.

Starte noch heute mit diesem Buch für € 0

  • Hole dir während der Testphase vollen Zugriff auf alle Bücher in der App
  • Keine Verpflichtungen, jederzeit kündbar
Jetzt kostenlos testen
Mehr als 52 000 Menschen haben Nextory im App Store und auf Google Play 5 Sterne gegeben.

Mehr von Kevin Kockot

  1. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (The Night Train) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  2. Success Quotes : Change Your Life For The Better With The Help Of Wisdom (Happiness, Positive Thinking, Discipline)

    Kevin Kockot

  3. Guided Meditations For Pain Management : High-Quality Guided Meditations For Pain Management With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  4. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Machu Picchu) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  5. 2.5

    Deep Sleep Meditation : Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep

    Kevin Kockot

  6. Guided Meditations For Good Sleep : High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  7. Guided Meditations To Find Your Life Purpose : High-Quality Guided Meditations To Find Your Life Purpose With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  8. Less Stress In 10 Days Via Progressive Muscle Relaxation : Learn How To Reduce Your Stress Significantly With Easy Guided Sessions (Method: Progressive Muscle Relaxation). BONUS: Guided Meditations, Relaxation Sounds & More!

    Kevin Kockot

  9. Motivatinal Quotes : Change Your Life For The Better With The Help Of Wisdom (Happiness, Positive Thinking, Discipline)

    Kevin Kockot

  10. Bedtime Story : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Tropical Island) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  11. Mindfulness Meditation For Spiritual Connection : High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot