Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women…Enter Biohack Like a Woman—a tailor-made way for you to lose all the weight you desire … Not by counting calories … Not by giving up your favorite foods … but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle). This is not a recipe book, this is not an exercise routine, this isn't even a diet book …It's a blueprint on how to listen to your Infradian Rhythm and adapt the information you'll discover in the book to your own special circumstances, which you can customize to you and your needs.
Biohack Like A Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
Kom i gang med denne bog i dag for 0 kr.
- Få fuld adgang til alle bøger i appen i prøveperioden
- Ingen forpligtelser, opsiges når som helst
The Prosperity Principles: How to Think and Act Like a Millionaire
7-Day Apple Cider Vinegar Cleanse : Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
Biohack Me : The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity
The Burnout Fix : Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
Take Back Your Life : Ending Your Obsession With Food
The Adrenal Thyroid Revolution : A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
Healing Your Inner Child: Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships
Can't Stop Thinking : How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
Depression For Dummies : 2nd Edition
Believe IT
Breaking Free from Emotional Eating
Narcissistic Abuse, Gaslighting, & Codependency Recovery: Protect Yourself Against Dark Psychology Tactics, Recognize Emotionally Abusive People, and Spot Manipulation to End Toxic Relationships.
