Summary of Kate Hudson’s Pretty Happy is a nonfiction diet and lifestyle guide, in which Hudson imparts hard-won wisdom about self-care practices that have helped her feel more integrated physically, mentally, and emotionally. Hudson gives readers the practical strategies that have worked for her in terms of maintaining her weight, health, and positive mindset, and is enthusiastic about encouraging others to adopt and commit to a wellness regimen that works for their individual personality. She does not position herself as an authority on anyone’s life but her own…
Summary of Kate Hudson’s Pretty Happy
Kom i gang med denne bog i dag for 0 kr.
- Få fuld adgang til alle bøger i appen i prøveperioden
- Ingen forpligtelser, opsiges når som helst
Forfatter:
Oplæser:
Sprog:
engelsk
Format:
Summary of Bessel van der Kolk MD's The Body Keeps the Score
Summary of Gabor Maté’s In the Realm of Hungry Ghosts
Summary of James Clear's Atomic Habits
Summary of Oliver Burkeman's Four Thousand Weeks
Summary of Teresa Torres's Continuous Discovery Habits
Summary of Robert Greene's The Laws of Human Nature
Summary of Joe Dispenza’s Becoming Supernatural
Summary of Russ Harris’s The Happiness Trap
Summary of Vishen Lakhiani's The Code of the Extraordinary Mind
Summary of Jenny Lawson’s Broken
Summary of Louise Hay’s You Can Heal Your Life
Summary of Simon Sinek’s Start with Why