Sök
Logga in
  • Hem

  • Kategorier

  • Ljudböcker

  • E-böcker

  • Magasin

  • För barn

  • Topplistor

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  • Språk

    • 🇸🇪 Sverige
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
  1. Böcker
  2. Andlighet
  3. Andlighet

Läs och lyssna gratis i 42 dagar!

Avsluta när du vill

Prova gratis nu
3.6(5)

Call of the Wild : How We Heal Trauma, Awaken Our Own Power, and Use It For Good

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies.

Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she’s seen the same themes play out time and again. In a culture that prioritizes executive function and “mind over matter,” many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness.

In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the “small t” traumas of getting ghosted, experiencing a fall-out with a close friend, or swerving to avoid a car accident to the “capital T” traumas of sexual assault, an upending natural disaster, or a life-threatening illness—Johnson explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime.

In this practical, empowering guide, Johnson shows readers how to metabolize these nervous system responses, allowing everyone to come home to their deepest, most intuitive and whole selves. Following her supportive advice, readers will learn how to move from wholeness, tapping into the innate wisdom of their senses, soothing frayed nerves and reconnecting with their “animal selves.”

While we cannot cure the painful cultural rifts inflicting our society, there is a path forward—through our bodies.

Supplemental enhancement PDF accompanies the audiobook.

Ljudbok

  • Publicerad: 2021-04-13

  • Språk: Engelska

  • Förlag: Harper Wave

  • ISBN: 9780063071094


Författare:

  • Kimberly Ann Johnson

Uppläsare:

  • Kimberly Ann Johnson

Format:

  • Ljudbok

Längd:

  • 8 tim 19 min

Språk:

Engelska

Kategorier:

  • Andlighet
  • Andlighet
  • Personlig utveckling
  • Hälsa
  • Personlig utveckling
  • Psykisk ohälsa
  • Sömn och avslappning
  • Ljudterapi och ASMR

Andra har också läst

Hoppa över listan
  1. Thriving After Trauma

    Shari Botwin

    audiobook
  2. The Hidden World of Birthdays

    Judith Turner

    book
  3. Powerful : The Indian Woman's Guide to Unlocking Her Full Potential

    Nirupama Subramanian

    audiobook
  4. 8 Hour Sleep Affirmations Super Self-Esteem & Positive Thinking : Sleep Hypnosis

    Joel Thielke

    audiobook
  5. The Wolf Connection: What Wolves Can Teach Us About Being Human

    Teo Alfero

    audiobook
  6. The Definitive Guide on Wicca and Tarot : Two books in one to discover the power of tarot and white witchcraft to understand the mysteries of nature in all its richness + the meaning of tarot cards

    Nasha Ridsha, Margaret Becker

    audiobook
  7. Self-Sufficient Living : The Ultimate Guide on How to Cultivate Contentment, Learn How to Define Contentment, Practice Self-Control and Self-Discipline to Help Simplify Your Life

    Andy Westley

    audiobook
  8. 8 Keys to Building Your Best Relationships : N/A

    Daniel A. Hughes

    audiobook
  9. The Unmotivated Child : Helping Your Underachiever Become a Successful Student

    Natalie Rathvon

    book
  10. Du kan helbrede dit hjerte : Få fred igen efter forliste forhold, sygdom eller dødsfald

    Louise L. Hay, David Kessler

    audiobookbook
  11. A Couple's Guide to the Menopause : Navigating the Change Together

    Kate Usher, Neil Usher

    audiobook
  12. Meditation - en rejse tilbage til dig selv

    Svend Trier

    book

Hjälp och kontakt


Om oss

  • Vår historia
  • Karriär
  • Press
  • Tillgänglighet
  • Samarbeta med oss
  • För investerare
  • Instagram
  • Facebook

Utforska

  • Kategorier
  • Ljudböcker
  • E-böcker
  • Magasin
  • För barn
  • Topplistor

Populära kategorier

  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning

Nextory

Copyright © 2025 Nextory AB

Integritetspolicy · Användarvillkor ·
Utmärkt4.3 av 5