Sök
Logga in
  • Hem

  • Kategorier

  • Ljudböcker

  • E-böcker

  • Magasin

  • För barn

  • Topplistor

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  • Språk

    • 🇸🇪 Sverige
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
  1. Böcker
  2. Sport och hobby
  3. Sport och friluftsliv

Läs och lyssna gratis i 42 dagar!

Avsluta när du vill

Prova gratis nu
0.0(0)
Handball technical literature

Developing and improving the shooting movement (TU 5) : Handball technical literature

This training unit focuses on acquiring and improving correct shooting movements. This means shooting while standing and shooting while running, without a jump however, in order to highlight arm and body movements. Following a warm-up exercise which already involves shots, the players practice the shoulder and arm rotation for shooting and subsequently combine these moves in a passing competition. In a short game, the players implement the shooting movements in a game situation. This is followed by the goalkeeper warm-up shooting and a closing series of shots which focuses on shooting at the goal.

The training unit consists of the following key exercises:

- Warm-up/Stretching (individual exercise: 15 minutes/total time: 15 minutes)

- Ball familiarization (10/25)

- Ball familiarization (10/35)

- Shooting competitions (15/50)

- Short game (15/65)

- Goalkeeper warm-up shooting (10/75)

- Offense/Series of shots (15/90)

Training unit total time: 90 min.

Difficulty: Low level (all youth and adult teams)

  • Publicerad: 2018-11-14

  • Språk: Engelska

  • Förlag: DV Concept

  • ISBN: 9783956412936


Författare:

  • Jörg Madinger

Serie:

  • Volym 5 i Handball technical literature

Format:

  • E-bok

Språk:

Engelska

Kategorier:

  • Sport och hobby
  • Sport och friluftsliv

Mer av Jörg Madinger

Hoppa över listan
  1. Opening playing variants against various defense systems : Training of decision-making processes with shooting options

    Jörg Madinger

    book
  2. Handball Practice 9 - Basic offense training for players aged 9 to 12 years

    Jörg Madinger

    book
  3. Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system

    Jörg Madinger

    book
  4. Handball-specific endurance training in game-like situations (TU 15) : Handball technical literature

    Jörg Madinger

    book
  5. Opening playing variants against various defense systems : Training of decision-making processes with shooting options

    Jörg Madinger

    book
  6. Training of stem shot variants for back position players – decision-making TU (28) : Handball technical literature

    Jörg Madinger

    book
  7. Training of stem shot variants for back position players – decision-making TU (28) : Handball technical literature

    Jörg Madinger

    book
  8. Training of offensive defense systems in youth handball : 1-on-1, small groups, man coverage, and offensive defense cooperation

    Jörg Madinger

    book
  9. Training of offensive defense systems in youth handball : 1-on-1, small groups, man coverage, and offensive defense cooperation

    Jörg Madinger

    book
  10. Handball Practice 10 - Modern speed handball: Fast adjustment to the 1st and 2nd wave

    Jörg Madinger

    book
  11. Improving speed play for fast break situations (TU 4) : Handball technical literature

    Jörg Madinger

    book
  12. Improving passing precision when initiating the first wave (TU 7) : Handball technical literature

    Jörg Madinger

    book

Handball technical literature Serie

Hoppa över listan
  1. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

    Jörg Madinger

    book
  2. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

    Jörg Madinger

    book
  3. Improving passing precision during running movements (TU 2) : Handball technical literature

    Jörg Madinger

    book
  4. Improving passing precision during running movements (TU 2) : Handball technical literature

    Jörg Madinger

    book
  5. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

    Jörg Madinger

    book
  6. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

    Jörg Madinger

    book
  7. Improving speed play for fast break situations (TU 4) : Handball technical literature

    Jörg Madinger

    book
  8. Improving speed play for fast break situations (TU 4) : Handball technical literature

    Jörg Madinger

    book
  9. Developing and improving the shooting movement (TU 5) : Handball technical literature

    Jörg Madinger

    book
  10. Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) : Handball technical literature

    Jörg Madinger

    book
  11. Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) : Handball technical literature

    Jörg Madinger

    book

Andra har också läst

Hoppa över listan
  1. Open : An Autobiography

    Andre Agassi

    audiobook
  2. Sporten och livet enligt Lundh

    Olof Lundh

    audiobookbook
  3. Vem dödade min fotboll? : en uppgörelse med världens mest älskade sport

    Simon Bank

    audiobookbook
  4. Att bygga ett lag

    Janne Andersson, Henrik Johnsson

    audiobook
  5. Landslaget enligt Lundh

    Olof Lundh

    audiobookbook
  6. Zlatan Ibrahimovic - Ett liv

    Tomas Dömstedt

    audiobook
  7. Jag är Zlatan (lättläst)

    Zlatan Ibrahimovic, David Lagercrantz

    audiobookbook
  8. Adrenalina : mina okända berättelser

    Zlatan Ibrahimovic, Luigi Garlando

    audiobook
  9. En bok om vin (Epub2)

    Agnes Olivia Eriksson

    book
  10. Jag vill ju bara se bra ut naken-kokboken (PDF)

    Jonas Colting

    book
  11. Château vadå

    Mats-Eric Nilsson

    audiobookbook
  12. Nordisk keto

    Bianca Olsson

    book

Hjälp och kontakt


Om oss

  • Vår historia
  • Karriär
  • Press
  • Tillgänglighet
  • Samarbeta med oss
  • För investerare
  • Instagram
  • Facebook

Utforska

  • Kategorier
  • Ljudböcker
  • E-böcker
  • Magasin
  • För barn
  • Topplistor

Populära kategorier

  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning

Nextory

Copyright © 2025 Nextory AB

Integritetspolicy · Användarvillkor ·
Utmärkt4.3 av 5