In this book 5 key areas are highlighted that will vastly increase your ability to support your child or student with their ADHD. These five areas are:

Understanding the signs and symptoms of ADHD

Educational support you can put into place

Technological support you can access

Dietary support for your child’s ADHD

The role of exercise in supporting your child with their ADHD

In each chapter my role is to provide a good snapshot understanding of what is happening in that space. It is not to provide a comprehensive and detailed analysis and assessment of that area, as the primary role of this book is to ensure that you are able to get started from the get-go with supporting your child/student with their ADHD. I have made footnotes and references for those of you who wish to delve a little further in each area, at your leisure.

With Love

Suzanne